Recipezaar.com Easy Peanut Clusters Recipe

Keto Friendliness Gauge

Net Carbs are 13% of calories per serving, at 36g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.

How keto-friendly is Recipezaar.com Easy Peanut Clusters? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Recipezaar.com Easy Peanut Clusters Recipe

  • Net Carbs are 13% of calories per serving, at 36g per serving. This food is risky for the keto diet (it's above the standard keto diet guidelines) but it's still keto-friendly. Consuming this item may limit your ability to eat more foods that contain carbs. Take into consideration whether you intend to consume additional meals or what you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Recipezaar.com Easy Peanut Clusters Recipe Nutrition Label

Nutrition Facts

Serving Size: 12 servings   ( 58 g )
Amount Per Serving
Calories: 269
Total Fat: 13g
Saturated Fat: 4g
Polyunsaturated Fat: 2g
Monounsaturated Fat: 6g
Trans Fat: 0g
Cholesterol: 3mg
Sodium: 175mg
Total Carbohydrates: 38g
Dietary Fiber: 2g
Sugar: 31g
Protein: 4g
Calcium: 15mg Iron: 1mg
Potassium: 150mg Vitamin A: 8mcg
Vitamin C: 0mg Vitamin D: 0mcg

Ingredients

  • 1 (6 ounce) can salted peanuts (1 - 1 1/2 cups)
  • 1 (6 ounce) package Nestle Toll House semi-sweet chocolate morsels or milk chocolate chips (1 cup)
  • 1 (12 ounce) package butterscotch chips

Instructions

Visit Recipezaar.com's website to view the recipe instructions. (Via Edamam)