Food Network Pear-white Pepper Tiramisu Recipe

Total time: 35 minutes

Keto Friendliness Gauge

Net Carbs are 8% of calories per serving, at 39g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.

How keto-friendly is Food Network Pear-white Pepper Tiramisu? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Food Network Pear-white Pepper Tiramisu Recipe

  • Net Carbs are 8% of calories per serving, at 39g per serving. This food is risky for the keto diet (it's above the standard keto diet guidelines) but it's still keto-friendly. Consuming this item may limit your ability to eat more foods that contain carbs. Take into consideration whether you intend to consume additional meals or what you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Food Network Pear-white Pepper Tiramisu Recipe Nutrition Label

Nutrition Facts

Serving Size: 10 servings   ( 168 g )
Amount Per Serving
Calories: 486
Total Fat: 31g
Saturated Fat: 18g
Polyunsaturated Fat: 2g
Monounsaturated Fat: 9g
Trans Fat: 0g
Cholesterol: 164mg
Sodium: 247mg
Total Carbohydrates: 40g
Dietary Fiber: 1g
Sugar: 20g
Protein: 7g
Calcium: 84mg Iron: 1mg
Potassium: 148mg Vitamin A: 363mcg
Vitamin C: 1mg Vitamin D: 1mcg

Ingredients

  • 1/2 cup pear juice or nectar
  • 1 firm pear (such as Anjou or Bartlett), peeled and thinly sliced
  • 1/2 cup pear brandy
  • 1/4 cup granulated sugar
  • 1 teaspoon fresh lemon juice
  • 1/8 teaspoon kosher salt
  • 2 8-ounce containers mascarpone cheese
  • 1 1/2 cups cold heavy cream
  • 3/4 cup confectioners' sugar
  • 1 teaspoon vanilla extract
  • 1/2 teaspoon finely ground white pepper
  • 27 soft ladyfingers

Instructions

Visit Food Network's website to view the recipe instructions. (Via Edamam)