Bakerella Chocolate Biscoff Cheesecake Bars Recipe

Keto Friendliness Gauge

Net Carbs are 8% of calories per serving, at 24g per serving. This food is keto-friendly.

How keto-friendly is Bakerella Chocolate Biscoff Cheesecake Bars? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Bakerella Chocolate Biscoff Cheesecake Bars Recipe

  • Net Carbs are 8% of calories per serving, at 24g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Bakerella Chocolate Biscoff Cheesecake Bars Recipe Nutrition Label

Nutrition Facts

Serving Size: 30 servings   ( 79 g )
Amount Per Serving
Calories: 303
Total Fat: 23g
Saturated Fat: 13g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 6g
Trans Fat: 0g
Cholesterol: 75mg
Sodium: 146mg
Total Carbohydrates: 24g
Dietary Fiber: 0g
Sugar: 14g
Protein: 3g
Calcium: 48mg Iron: 1mg
Potassium: 117mg Vitamin A: 187mcg
Vitamin C: 0mg Vitamin D: 0mcg

Ingredients

  • 1 1/2 cups crushed Biscoff Cookies (about 27 cookies)*
  • 3 Tablespoons packed brown sugar
  • 6 Tablespoons melted butter
  • 3 (8 oz.) packages cream cheese, softened
  • 1 cup sugar
  • 2 Tablespoons flour
  • 3 eggs
  • 8 oz. sour cream
  • 1 Tablespoon vanilla
  • 8 oz. heavy whipping cream
  • 2 oz. butter
  • 8 oz semi-sweet chocolate
  • 1/4 cup confectioners’ sugar

Instructions

Visit Bakerella's website to view the recipe instructions. (Via Edamam)