Lesliedurso.com Vegan Toll House Cookies Recipes Recipe

Total time: 25 minutes

Keto Friendliness Gauge

Net Carbs are 11% of calories per serving, at 44g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.

How keto-friendly is Lesliedurso.com Vegan Toll House Cookies Recipes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Lesliedurso.com Vegan Toll House Cookies Recipes Recipe

  • Net Carbs are 11% of calories per serving, at 44g per serving. This food is risky for the keto diet (it's above the standard keto diet guidelines) but it's still keto-friendly. Consuming this item may limit your ability to eat more foods that contain carbs. Take into consideration whether you intend to consume additional meals or what you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Lesliedurso.com Vegan Toll House Cookies Recipes Recipe Nutrition Label

Nutrition Facts

Serving Size: 18 servings   ( 77 g )
Amount Per Serving
Calories: 397
Total Fat: 22g
Saturated Fat: 16g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 2g
Trans Fat: 0g
Cholesterol: 4mg
Sodium: 179mg
Total Carbohydrates: 46g
Dietary Fiber: 2g
Sugar: 29g
Protein: 4g
Calcium: 46mg Iron: 1mg
Potassium: 76mg Vitamin A: 0mcg
Vitamin C: 0mg Vitamin D: 0mcg

Ingredients

  • 2 1/2 cup flour (if making gluten free, I like Hodgson Mills or Glutino mix)
  • 1 teaspoon baking soda
  • 1 teaspoon sea salt
  • 1 teaspoon cinnamon
  • 1 cup (2 sticks) vegan butter, room temperature
  • 1/2 cup sugar
  • 1 cup brown sugar
  • 1 teaspoon vanilla extract
  • 2 flax eggs (2 tbsp. ground flax seeds mixed with 6 tbsp. water, let sit 5 minutes)
  • 2 cups chocolate chips or chunks
  • 1 cup chopped nuts (optional. I like walnuts and pecans)

Instructions

Visit Lesliedurso.com's website to view the recipe instructions. (Via Edamam)