Verybestbaking.com Sweet & Salty Chewy Pecan Bars Recipes Recipe

Total time: 42 minutes

Keto Friendliness Gauge

Net Carbs are 15% of calories per serving, at 33g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is Verybestbaking.com Sweet & Salty Chewy Pecan Bars Recipes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Verybestbaking.com Sweet & Salty Chewy Pecan Bars Recipes Recipe

  • Net Carbs are 15% of calories per serving, at 33g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Verybestbaking.com Sweet & Salty Chewy Pecan Bars Recipes Recipe Nutrition Label

Nutrition Facts

Serving Size: 16 servings   ( 71 g )
Amount Per Serving
Calories: 227
Total Fat: 8g
Saturated Fat: 2g
Polyunsaturated Fat: 2g
Monounsaturated Fat: 3g
Trans Fat: 0g
Cholesterol: 2mg
Sodium: 368mg
Total Carbohydrates: 35g
Dietary Fiber: 2g
Sugar: 3g
Protein: 6g
Calcium: 52mg Iron: 2mg
Potassium: 101mg Vitamin A: 7mcg
Vitamin C: 0mg Vitamin D: 0mcg

Ingredients

  • 1 pkg. (16.5 oz.) NESTLÉ® TOLL HOUSE® Refrigerated Chocolate Chip Cookie Bar Dough, divided
  • 1 pkg. (16.5 oz.) NESTLÉ® TOLL HOUSE® Refrigerated Chocolate Chip Cookie Bar Dough, divided
  • 1 tablespoon butter, melted
  • 3/4 cup chopped pecans
  • 1 tablespoon granulated sugar
  • 1/4 teaspoon salt
  • 1/3 cup NESTLÉ® TOLL HOUSE® Semi-Sweet Chocolate Morsels
  • 2 tablespoons caramel sauce

Instructions

Visit Verybestbaking.com's website to view the recipe instructions. (Via Edamam)