Tablespoon.com Slow-cooker Enchilada Meatballs Recipe

Total time: 135 minutes

Keto Friendliness Gauge

Net Carbs are 4% of calories per serving, at 3g per serving. This food is keto-friendly.

How keto-friendly is Tablespoon.com Slow-cooker Enchilada Meatballs? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Explore Nutritional Insights

Click on the icon to expand each section below

Keto & Health Insights for Tablespoon.com Slow-cooker Enchilada Meatballs Recipe

  • Net Carbs are 4% of calories per serving, at 3g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Tablespoon.com Slow-cooker Enchilada Meatballs Recipe Nutrition Label

Nutrition Facts

Serving Size: 32 servings   ( 42 g )
Amount Per Serving
Calories: 72
Total Fat: 4g
Saturated Fat: 2g
Polyunsaturated Fat: 0g
Monounsaturated Fat: 1g
Trans Fat: 0g
Cholesterol: 26mg
Sodium: 163mg
Total Carbohydrates: 3g
Dietary Fiber: 0g
Sugar: 1g
Protein: 6g
Calcium: 45mg Iron: 1mg
Potassium: 87mg Vitamin A: 14mcg
Vitamin C: 0mg Vitamin D: 0mcg

Ingredients

  • 1 1/4 cups shredded Mexican cheese blend (5 oz)
  • 3/4 cup crumbled cornbread
  • 1/4 cup chopped fresh cilantro
  • 1/4 cup finely chopped onion
  • 1 tablespoon Old El Paso™ taco seasoning mix (from 1.25-oz package)
  • 2 cloves garlic, finely chopped
  • 1 egg, slightly beaten
  • 1 1/2 lb ground beef round
  • 1 can (10 oz) Old El Paso™ mild enchilada sauce

Instructions

Visit Tablespoon.com's website to view the recipe instructions. (Via Edamam)