Epicurious Borscht Horseradish Terrine Recipe

Keto Friendliness Gauge

Net Carbs are 1% of calories per serving, at 2g per serving. This food is keto-friendly.

How keto-friendly is Epicurious Borscht Horseradish Terrine? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Epicurious Borscht Horseradish Terrine Recipe

  • Net Carbs are 1% of calories per serving, at 2g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.
  • This meal may require cooking oil. Not all cooking oils are healthy. Extra virgin olive oil and avocado oil are the best cooking oils to use in recipes, whereas plant-based oils are the worst for your health. Virgin coconut oil and butter fall in the middle. Learn more about the healthiest and unhealthiest cooking oils.

Epicurious Borscht Horseradish Terrine Recipe Nutrition Label

Nutrition Facts

Serving Size: 10 servings   ( 98 g )
Amount Per Serving
Calories: 151
Total Fat: 4g
Saturated Fat: 2g
Polyunsaturated Fat: 0g
Monounsaturated Fat: 2g
Trans Fat: 0g
Cholesterol: 8mg
Sodium: 265mg
Total Carbohydrates: 2g
Dietary Fiber: 0g
Sugar: 1g
Protein: 28g
Calcium: 35mg Iron: 1mg
Potassium: 115mg Vitamin A: 22mcg
Vitamin C: 1mg Vitamin D: 0mcg

Ingredients

  • Vegetable oil for oiling terrine
  • 2 tablespoons plus 2 teaspoons cold water, divided
  • 4 1/2 teaspoons unflavored gelatin (from two 1/4-ounce envelopes), divided
  • 1/2 cup sour cream
  • 1 tablespoon drained bottled horseradish
  • 1 1/2 cups beef broth
  • 1 Turkish or 1/2 California bay leaf
  • 1 large garlic clove, smashed
  • 1/8 teaspoon hot red-pepper flakes
  • 2 whole cloves
  • 1 teaspoon fresh lemon juice
  • 1/4 pound smoked veal tongue or fine-quality smoked ham, cut into 1/8-inch dice
  • 1 sweet gherkin, finely chopped (2 tablespoons)
  • 1 1/4 cups strained good-quality bottled borscht such as Gold's Russian Style (reserve solids for another use)
  • Equipment: a 1-quart rectangular terrine
  • Garnish: lettuce leaves or watercress sprigs

Instructions

Visit Epicurious's website to view the recipe instructions. (Via Edamam)