Serious Eats Baked Ricotta With Maple-roasted Tomatoes Recipe Recipe

Total time: 60 minutes

Keto Friendliness Gauge

Net Carbs are 4% of calories per serving, at 9g per serving. This food is keto-friendly.

How keto-friendly is Serious Eats Baked Ricotta With Maple-roasted Tomatoes Recipe? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Serious Eats Baked Ricotta With Maple-roasted Tomatoes Recipe Recipe

  • Net Carbs are 4% of calories per serving, at 9g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.
  • This meal may require cooking oil. Not all cooking oils are healthy. Extra virgin olive oil and avocado oil are the best cooking oils to use in recipes, whereas plant-based oils are the worst for your health. Virgin coconut oil and butter fall in the middle. Learn more about the healthiest and unhealthiest cooking oils.

Serious Eats Baked Ricotta With Maple-roasted Tomatoes Recipe Recipe Nutrition Label

Nutrition Facts

Serving Size: 6 servings   ( 173 g )
Amount Per Serving
Calories: 243
Total Fat: 17g
Saturated Fat: 10g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 6g
Trans Fat: 0g
Cholesterol: 74mg
Sodium: 400mg
Total Carbohydrates: 10g
Dietary Fiber: 1g
Sugar: 6g
Protein: 13g
Calcium: 203mg Iron: 1mg
Potassium: 258mg Vitamin A: 182mcg
Vitamin C: 8mg Vitamin D: 0mcg

Ingredients

  • 1 pint cherry tomatoes, rinsed
  • 2 tablespoons maple syrup
  • 1 tablespoon sweet or dry vermouth
  • 1 teaspoon chopped fresh rosemary leaves
  • 1 teaspoon chopped fresh thyme leaves
  • Kosher salt and freshly ground black pepper
  • 1 pound high quality ricotta cheese (see note above), drained in cheesecloth overnight to remove excess moisture
  • 4 ounces fresh goat cheese, softened to room temperature
  • 1 egg
  • 1 tablespoon olive oil, divided

Instructions

Visit Serious Eats's website to view the recipe instructions. (Via Edamam)