Herbivoracious Figs And Ricotta Recipe

Total time: 10 minutes

Keto Friendliness Gauge

Net Carbs are 17% of calories per serving, at 27g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is Herbivoracious Figs And Ricotta? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Herbivoracious Figs And Ricotta Recipe

  • Net Carbs are 17% of calories per serving, at 27g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Herbivoracious Figs And Ricotta Recipe Nutrition Label

Nutrition Facts

Serving Size: 4 servings   ( 108 g )
Amount Per Serving
Calories: 161
Total Fat: 4g
Saturated Fat: 3g
Polyunsaturated Fat: 0g
Monounsaturated Fat: 1g
Trans Fat: 0g
Cholesterol: 16mg
Sodium: 250mg
Total Carbohydrates: 29g
Dietary Fiber: 2g
Sugar: 26g
Protein: 4g
Calcium: 98mg Iron: 1mg
Potassium: 195mg Vitamin A: 43mcg
Vitamin C: 5mg Vitamin D: 0mcg

Ingredients

  • 1/2 cup calabro ricotta (or homemade)
  • 4 perfectly ripe figs
  • 1/4 cup blackberry honey
  • 8 small strips of lime zest
  • 12 fresh tarragon leaves
  • Big pinch of saffron, crushed
  • Pyramidal sea salt

Instructions

Visit Herbivoracious's website to view the recipe instructions. (Via Edamam)