Net Carbs are 20% of calories per serving, at 49g per serving. The amount is close to the maximum number of net carbs allowed for the keto diet and much higher than the standard recommendation of 25g Net Carbs. You'll have little flexibility to consume additional foods that contain carbs.
How keto-friendly is Smitten Kitchen Margarita Cookies? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.
Click on the icon to expand each section below
Nutrition FactsServing Size: 8 servings ( 88 g ) |
Amount Per Serving |
Calories: 242 |
Total Fat: 2g |
Saturated Fat: 1g |
Polyunsaturated Fat: 0g |
Monounsaturated Fat: 1g |
Trans Fat: 0g |
Cholesterol: 48mg |
Sodium: 204mg |
Total Carbohydrates: 51g |
Dietary Fiber: 2g |
Sugar: 22g |
Protein: 4g |
Calcium: 20mg Iron: 2mg |
Potassium: 75mg Vitamin A: 24mcg |
Vitamin C: 9mg Vitamin D: 0mcg |
Visit Smitten Kitchen's website to view the recipe instructions. (Via Edamam)