My Recipes Warm Bacon And Herb Coleslaw Recipe

Total time: 45 minutes

Keto Friendliness Gauge

Net Carbs are 4% of calories per serving, at 7g per serving. This food is keto-friendly.

How keto-friendly is My Recipes Warm Bacon And Herb Coleslaw? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Explore Nutritional Insights

Click on the icon to expand each section below

Keto & Health Insights for My Recipes Warm Bacon And Herb Coleslaw Recipe

  • Net Carbs are 4% of calories per serving, at 7g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.
  • This meal may require cooking oil. Not all cooking oils are healthy. Extra virgin olive oil and avocado oil are the best cooking oils to use in recipes, whereas plant-based oils are the worst for your health. Virgin coconut oil and butter fall in the middle. Learn more about the healthiest and unhealthiest cooking oils.

My Recipes Warm Bacon And Herb Coleslaw Recipe Nutrition Label

Nutrition Facts

Serving Size: 10 servings   ( 132 g )
Amount Per Serving
Calories: 187
Total Fat: 15g
Saturated Fat: 4g
Polyunsaturated Fat: 2g
Monounsaturated Fat: 8g
Trans Fat: 0g
Cholesterol: 15mg
Sodium: 289mg
Total Carbohydrates: 10g
Dietary Fiber: 3g
Sugar: 5g
Protein: 5g
Calcium: 87mg Iron: 2mg
Potassium: 300mg Vitamin A: 118mcg
Vitamin C: 38mg Vitamin D: 0mcg

Ingredients

  • 1 head cabbage (1 1/4 lbs.), cored and thinly sliced
  • 1/2 small red onion, thinly sliced
  • 1 large carrot, shredded
  • 2 cups flat-leaf parsley leaves
  • 1/2 cup fresh oregano leaves
  • 8 strips thick-cut bacon, cut into 1-in. pieces
  • 1 medium shallot, thinly sliced
  • 1 tablespoon Dijon mustard
  • 1 tablespoon sugar
  • 1/2 cup apple cider vinegar
  • 1/4 cup extra-virgin olive oil
  • 1/2 teaspoon kosher salt
  • 1/2 teaspoon pepper

Instructions

Visit My Recipes's website to view the recipe instructions. (Via Edamam)