Food52 Gabriella's Farmers Cheese Gnocchi Recipe

Keto Friendliness Gauge

Net Carbs are 8% of calories per serving, at 15g per serving. This food is keto-friendly.

How keto-friendly is Food52 Gabriella's Farmers Cheese Gnocchi? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Explore Nutritional Insights

Click on the icon to expand each section below

Keto & Health Insights for Food52 Gabriella's Farmers Cheese Gnocchi Recipe

  • Net Carbs are 8% of calories per serving, at 15g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Food52 Gabriella's Farmers Cheese Gnocchi Recipe Nutrition Label

Nutrition Facts

Serving Size: 4 servings   ( 147 g )
Amount Per Serving
Calories: 198
Total Fat: 7g
Saturated Fat: 3g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 2g
Trans Fat: 0g
Cholesterol: 111mg
Sodium: 423mg
Total Carbohydrates: 16g
Dietary Fiber: 1g
Sugar: 3g
Protein: 17g
Calcium: 107mg Iron: 1mg
Potassium: 168mg Vitamin A: 79mcg
Vitamin C: 0mg Vitamin D: 1mcg

Ingredients

  • 15 ounces farmers cheese
  • 2 large eggs
  • 1 dash salt
  • 1/2 cup all-purpose flour
  • Pepper if you like it

Instructions

Visit Food52's website to view the recipe instructions. (Via Edamam)