My Recipes Candied Pancetta Stacks Recipe

Total time: 45 minutes

Keto Friendliness Gauge

Net Carbs are 7% of calories per serving, at 14g per serving. This food is keto-friendly.

How keto-friendly is My Recipes Candied Pancetta Stacks? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Explore Nutritional Insights

Click on the icon to expand each section below

Keto & Health Insights for My Recipes Candied Pancetta Stacks Recipe

  • Net Carbs are 7% of calories per serving, at 14g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

My Recipes Candied Pancetta Stacks Recipe Nutrition Label

Nutrition Facts

Serving Size: 6 servings   ( 140 g )
Amount Per Serving
Calories: 192
Total Fat: 12g
Saturated Fat: 5g
Polyunsaturated Fat: 2g
Monounsaturated Fat: 5g
Trans Fat: 0g
Cholesterol: 25mg
Sodium: 235mg
Total Carbohydrates: 15g
Dietary Fiber: 1g
Sugar: 13g
Protein: 7g
Calcium: 89mg Iron: 1mg
Potassium: 227mg Vitamin A: 45mcg
Vitamin C: 6mg Vitamin D: 0mcg

Ingredients

  • 1 tablespoon light brown sugar
  • 1/4 teaspoon ground fennel seeds
  • 6 (3/4-oz.) round pancetta slices
  • 1/2 cup white balsamic vinegar
  • 2 teaspoons honey
  • 2 teaspoons fresh lemon juice (from 1 lemon)
  • 3 medium peaches (about 1 lb.)
  • 6 (1/2-oz.) fresh mozzarella slices
  • 1/2 cup fresh basil leaves

Instructions

Visit My Recipes's website to view the recipe instructions. (Via Edamam)