Serious Eats Greener Goddess Dressing Recipe

Total time: 5 minutes

Keto Friendliness Gauge

Net Carbs are 1% of calories per serving, at 4g per serving. This food is keto-friendly.

How keto-friendly is Serious Eats Greener Goddess Dressing? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Serious Eats Greener Goddess Dressing Recipe

  • Net Carbs are 1% of calories per serving, at 4g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Serious Eats Greener Goddess Dressing Recipe Nutrition Label

Nutrition Facts

Serving Size: 4 servings   ( 108 g )
Amount Per Serving
Calories: 314
Total Fat: 32g
Saturated Fat: 7g
Polyunsaturated Fat: 14g
Monounsaturated Fat: 10g
Trans Fat: 0g
Cholesterol: 28mg
Sodium: 258mg
Total Carbohydrates: 6g
Dietary Fiber: 2g
Sugar: 1g
Protein: 3g
Calcium: 74mg Iron: 1mg
Potassium: 277mg Vitamin A: 64mcg
Vitamin C: 12mg Vitamin D: 0mcg

Ingredients

  • 1/2 cup mayonnaise
  • 1/2 cup sour cream
  • 1/2 hass avocado, roughly chopped
  • 2 scallions, trimmed and quartered
  • 1 large garlic clove
  • 2 anchovy fillets
  • 24 leaves of tarragon
  • 12 leaves of basil
  • The juice of 3/4 lemon
  • Kosher salt, to taste
  • Freshly cracked black pepper, to taste

Instructions

Visit Serious Eats's website to view the recipe instructions. (Via Edamam)