The Daily Meal Frozen Black Cow With A Kick Recipe

Keto Friendliness Gauge

Net Carbs are 9% of calories per serving, at 23g per serving. This food is keto-friendly.

How keto-friendly is The Daily Meal Frozen Black Cow With A Kick? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for The Daily Meal Frozen Black Cow With A Kick Recipe

  • Net Carbs are 9% of calories per serving, at 23g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

The Daily Meal Frozen Black Cow With A Kick Recipe Nutrition Label

Nutrition Facts

Serving Size: 10 servings   ( 92 g )
Amount Per Serving
Calories: 248
Total Fat: 16g
Saturated Fat: 10g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 5g
Trans Fat: 0g
Cholesterol: 59mg
Sodium: 141mg
Total Carbohydrates: 23g
Dietary Fiber: 0g
Sugar: 23g
Protein: 1g
Calcium: 48mg Iron: 0mg
Potassium: 56mg Vitamin A: 180mcg
Vitamin C: 0mg Vitamin D: 1mcg

Ingredients

  • 1 3/4 Cup heavy cream
  • 3/4 Cups whole milk
  • 1 Cup sugar
  • 2 Ounces root beer extract
  • 1/4 Cup Captain Morgan spiced rum
  • 1/2 Teaspoon salt

Instructions

Visit The Daily Meal's website to view the recipe instructions. (Via Edamam)