Serious Eats Dinner Tonight: Spring Minestrone With Brown Basmati Rice Recipe Recipe

Dinner Tonight: Spring Minestrone With Brown Basmati Rice Recipe recipe image

Nutrition Facts

Serving Size: 4 servings   ( 510 g )
Amount Per Serving
Calories: 375
Total Fat: 12g
Saturated Fat: 2g
Polyunsaturated Fat: 2g
Monounsaturated Fat: 7g
Trans Fat: 0g
Cholesterol: 11mg
Sodium: 1181mg
Total Carbohydrates: 51g
Dietary Fiber: 5g
Sugar: 11g
Protein: 15g
Calcium: 61mg Iron: 3mg
Potassium: 735mg Vitamin A: 36mcg
Vitamin C: 27mg Vitamin D: 0mcg

Ingredients:

  • 2 tablespoons olive oil
  • 2 shallots, thinly sliced
  • 1 clove garlic, minced
  • 3/4 cup medium-grain brown basmati rice, rinsed
  • 6 cups vegetable (or chicken) stock
  • 1 cup sugar snap or snow peas, or a combination of them, trimmed and cut in half diagonally
  • 8 spears asparagus, trimmed and diagonally sliced into 1-inch pieces
  • 1/2 cup green peas, fresh or frozen (not canned)
  • Fine-grain sea salt and freshly ground pepper

Instructions

Visit Serious Eats's website to view the recipe instructions. (Via Edamam)