Food52 Pepper Crusted Salmon Cakes With Horseradish Sauce Recipe

Keto Friendliness Gauge

Net Carbs are 2% of calories per serving, at 8g per serving. This food is keto-friendly.

How keto-friendly is Food52 Pepper Crusted Salmon Cakes With Horseradish Sauce? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Food52 Pepper Crusted Salmon Cakes With Horseradish Sauce Recipe

  • Net Carbs are 2% of calories per serving, at 8g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.
  • This meal may require cooking oil. Not all cooking oils are healthy. Extra virgin olive oil and avocado oil are the best cooking oils to use in recipes, whereas plant-based oils are the worst for your health. Virgin coconut oil and butter fall in the middle. Learn more about the healthiest and unhealthiest cooking oils.

Food52 Pepper Crusted Salmon Cakes With Horseradish Sauce Recipe Nutrition Label

Nutrition Facts

Serving Size: 6 servings   ( 144 g )
Amount Per Serving
Calories: 470
Total Fat: 41g
Saturated Fat: 8g
Polyunsaturated Fat: 10g
Monounsaturated Fat: 19g
Trans Fat: 0g
Cholesterol: 55mg
Sodium: 334mg
Total Carbohydrates: 9g
Dietary Fiber: 1g
Sugar: 1g
Protein: 17g
Calcium: 58mg Iron: 1mg
Potassium: 345mg Vitamin A: 44mcg
Vitamin C: 10mg Vitamin D: 0mcg

Ingredients

  • 1 pound salmon (wild caught)
  • 1/2 cup creme fraiche
  • 1 tablespoon prepared horseradish
  • 1 teaspoon lemon juice
  • sea salt and fresh ground pepper
  • 2 tablespoons finely chopped red bell pepper (use a food processor)
  • 2 tablespoons finely chopped flat leaf parsley (you can food process this too)
  • 1/2 teaspoon salt
  • 1 teaspoon prepared horseradish
  • 1 tablespoon (generous) coarsely ground/cracked black pepper
  • 1 teaspoon Dijon mustard
  • 1/4 cup mayonnaise
  • 1 cup Panko bread crumbs, divided
  • olive oil for frying

Instructions

Visit Food52's website to view the recipe instructions. (Via Edamam)