Serious Eats Cook The Book: Green Goddess Dressing Recipe

Keto Friendliness Gauge

Net Carbs are 0% of calories per serving, at 2g per serving. This food is keto-friendly.

How keto-friendly is Serious Eats Cook The Book: Green Goddess Dressing? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Serious Eats Cook The Book: Green Goddess Dressing Recipe

  • Net Carbs are 0% of calories per serving, at 2g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Serious Eats Cook The Book: Green Goddess Dressing Recipe Nutrition Label

Nutrition Facts

Serving Size: 5 servings   ( 116 g )
Amount Per Serving
Calories: 418
Total Fat: 45g
Saturated Fat: 11g
Polyunsaturated Fat: 22g
Monounsaturated Fat: 11g
Trans Fat: 0g
Cholesterol: 43mg
Sodium: 336mg
Total Carbohydrates: 3g
Dietary Fiber: 1g
Sugar: 2g
Protein: 2g
Calcium: 73mg Iron: 1mg
Potassium: 148mg Vitamin A: 133mcg
Vitamin C: 17mg Vitamin D: 0mcg

Ingredients

  • 1 cup parsley, washed, dried, and most of the stems removed
  • 1 clove garlic, crushed
  • 1 scallion, cut into 1-inch pieces
  • 2 tablespoons tarragon vinegar
  • 1 teaspoon Dijon mustard
  • 1 teaspoon anchovy paste (or more, if desired)
  • 1 cup mayonnaise
  • 1 cup sour cream

Instructions

Visit Serious Eats's website to view the recipe instructions. (Via Edamam)