Tastykitchen.com Coffee Tea Bread (grain & Refined Sugar Free) Recipe

Total time: 70 minutes

Keto Friendliness Gauge

Net Carbs are 3% of calories per serving, at 9g per serving. This food is keto-friendly.

How keto-friendly is Tastykitchen.com Coffee Tea Bread (grain & Refined Sugar Free)? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Tastykitchen.com Coffee Tea Bread (grain & Refined Sugar Free) Recipe

  • Net Carbs are 3% of calories per serving, at 9g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Tastykitchen.com Coffee Tea Bread (grain & Refined Sugar Free) Recipe Nutrition Label

Nutrition Facts

Serving Size: 8 servings   ( 75 g )
Amount Per Serving
Calories: 309
Total Fat: 27g
Saturated Fat: 9g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 4g
Trans Fat: 0g
Cholesterol: 70mg
Sodium: 128mg
Total Carbohydrates: 12g
Dietary Fiber: 3g
Sugar: 7g
Protein: 8g
Calcium: 96mg Iron: 1mg
Potassium: 251mg Vitamin A: 114mcg
Vitamin C: 0mg Vitamin D: 0mcg

Ingredients

  • 1 stick Butter, Softened
  • ¼ cups Real Maple Syrup
  • 2 Eggs
  • 1 teaspoon Vanilla Extract
  • 2 Tablespoons Brewed Coffee
  • ¼ cups Almond Milk (or Milk Of Choice)
  • ¼ teaspoons Sea Salt
  • 1 teaspoon Baking Powder
  • 2 cups Almond Flour

Instructions

Visit Tastykitchen.com's website to view the recipe instructions. (Via Edamam)