Thesoccermomblog.com Gluten Free Funnel Cake Recipes Recipe

Total time: 45 minutes

Keto Friendliness Gauge

Net Carbs are 4% of calories per serving, at 30g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is Thesoccermomblog.com Gluten Free Funnel Cake Recipes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

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Keto & Health Insights for Thesoccermomblog.com Gluten Free Funnel Cake Recipes Recipe

  • Net Carbs are 4% of calories per serving, at 30g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.
  • This meal may require cooking oil. Not all cooking oils are healthy. Extra virgin olive oil and avocado oil are the best cooking oils to use in recipes, whereas plant-based oils are the worst for your health. Virgin coconut oil and butter fall in the middle. Learn more about the healthiest and unhealthiest cooking oils.

Thesoccermomblog.com Gluten Free Funnel Cake Recipes Recipe Nutrition Label

Nutrition Facts

Serving Size: 4 servings   ( 155 g )
Amount Per Serving
Calories: 680
Total Fat: 59g
Saturated Fat: 5g
Polyunsaturated Fat: 16g
Monounsaturated Fat: 36g
Trans Fat: 0g
Cholesterol: 83mg
Sodium: 360mg
Total Carbohydrates: 34g
Dietary Fiber: 4g
Sugar: 3g
Protein: 8g
Calcium: 160mg Iron: 2mg
Potassium: 72mg Vitamin A: 48mcg
Vitamin C: 0mg Vitamin D: 1mcg

Ingredients

  • 1 1/3 cups gluten-free flour blend of choice
  • 1 tsp baking powder
  • 1/2 tsp baking soda
  • 1/2 tsp sea salt
  • 2 eggs
  • 1 teaspoon vanilla
  • 1/2 cup milk (regular or non-dairy)
  • 4+ cups oil of choice

Instructions

Visit Thesoccermomblog.com's website to view the recipe instructions. (Via Edamam)