Tastykitchen.com Flourless Peanut Butter Sea Salt Cookies Recipe

Total time: 15 minutes

Keto Friendliness Gauge

Net Carbs are 10% of calories per serving, at 29g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is Tastykitchen.com Flourless Peanut Butter Sea Salt Cookies? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Explore Nutritional Insights

Click on the icon to expand each section below

Keto & Health Insights for Tastykitchen.com Flourless Peanut Butter Sea Salt Cookies Recipe

  • Net Carbs are 10% of calories per serving, at 29g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Tastykitchen.com Flourless Peanut Butter Sea Salt Cookies Recipe Nutrition Label

Nutrition Facts

Serving Size: 4 servings   ( 64 g )
Amount Per Serving
Calories: 291
Total Fat: 17g
Saturated Fat: 3g
Polyunsaturated Fat: 4g
Monounsaturated Fat: 8g
Trans Fat: 0g
Cholesterol: 0mg
Sodium: 148mg
Total Carbohydrates: 31g
Dietary Fiber: 2g
Sugar: 27g
Protein: 8g
Calcium: 17mg Iron: 1mg
Potassium: 192mg Vitamin A: 0mcg
Vitamin C: 0mg Vitamin D: 0mcg

Ingredients

  • ½ cups Caster Sugar
  • ½ cups Peanut Butter Of Your Choice
  • 1 Egg White
  • ½ teaspoons Vanilla Extract
  • ¼ teaspoons Baking Soda
  • Sea Salt

Instructions

Visit Tastykitchen.com's website to view the recipe instructions. (Via Edamam)