Cdkitchen.com Copycat Albertson's French Bread Recipes Recipe

Total time: 180 minutes

Keto Friendliness Gauge

Net Carbs are 18% of calories per serving, at 34g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is Cdkitchen.com Copycat Albertson's French Bread Recipes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Cdkitchen.com Copycat Albertson's French Bread Recipes Recipe

  • Net Carbs are 18% of calories per serving, at 34g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Cdkitchen.com Copycat Albertson's French Bread Recipes Recipe Nutrition Label

Nutrition Facts

Serving Size: 10 servings   ( 82 g )
Amount Per Serving
Calories: 189
Total Fat: 3g
Saturated Fat: 1g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 1g
Trans Fat: 0g
Cholesterol: 16mg
Sodium: 190mg
Total Carbohydrates: 35g
Dietary Fiber: 1g
Sugar: 1g
Protein: 6g
Calcium: 19mg Iron: 1mg
Potassium: 64mg Vitamin A: 7mcg
Vitamin C: 0mg Vitamin D: 0mcg

Ingredients

  • 1 1/4 cup warm water
  • 1 packet active dry yeast
  • 1 tablespoon granulated sugar
  • 1 tablespoon shortening
  • 1 1/2 teaspoon salt
  • 3 1/2 cups flour
  • 1 beaten egg
  • 1 tablespoon sesame seeds

Instructions

Visit Cdkitchen.com's website to view the recipe instructions. (Via Edamam)