Martha Stewart Classic Cheese Fondue Recipe

Keto Friendliness Gauge

Net Carbs are 6% of calories per serving, at 16g per serving. This food is keto-friendly.

How keto-friendly is Martha Stewart Classic Cheese Fondue? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Martha Stewart Classic Cheese Fondue Recipe

  • Net Carbs are 6% of calories per serving, at 16g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Martha Stewart Classic Cheese Fondue Recipe Nutrition Label

Nutrition Facts

Serving Size: 10 servings   ( 99 g )
Amount Per Serving
Calories: 255
Total Fat: 12g
Saturated Fat: 7g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 3g
Trans Fat: 0g
Cholesterol: 37mg
Sodium: 340mg
Total Carbohydrates: 17g
Dietary Fiber: 1g
Sugar: 2g
Protein: 14g
Calcium: 349mg Iron: 1mg
Potassium: 65mg Vitamin A: 91mcg
Vitamin C: 0mg Vitamin D: 0mcg

Ingredients

  • 8 ounces Gruyere cheese, cut into 1/4-inch cubes (about 1 3/4 cups)
  • 4 ounces aged Emmental cheese, cut into 1/4-inch cubes (about 1 cup)
  • 2 tablespoons all-purpose flour
  • 1/8 teaspoon cayenne pepper
  • 1/4 teaspoon freshly ground white pepper
  • 1 1/3 cups medium-bodied white wine, such as Riesling or Sauvignon Blanc
  • 1 tablespoon kirsch (cherry brandy)
  • 2 teaspoons freshly squeezed lemon juice
  • Sourdough bread, cut into 1-inch cubes (about 8 cups), for serving

Instructions

Visit Martha Stewart's website to view the recipe instructions. (Via Edamam)