Justapinch.com Chicken & Avocado Salad With Lime & Cilantro Recipe

Total time: 320 minutes

Keto Friendliness Gauge

Net Carbs are 1% of calories per serving, at 3g per serving. This food is keto-friendly.

How keto-friendly is Justapinch.com Chicken & Avocado Salad With Lime & Cilantro? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Justapinch.com Chicken & Avocado Salad With Lime & Cilantro Recipe

  • Net Carbs are 1% of calories per serving, at 3g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Justapinch.com Chicken & Avocado Salad With Lime & Cilantro Recipe Nutrition Label

Nutrition Facts

Serving Size: 6 servings   ( 164 g )
Amount Per Serving
Calories: 284
Total Fat: 19g
Saturated Fat: 3g
Polyunsaturated Fat: 6g
Monounsaturated Fat: 8g
Trans Fat: 0g
Cholesterol: 61mg
Sodium: 246mg
Total Carbohydrates: 7g
Dietary Fiber: 4g
Sugar: 1g
Protein: 22g
Calcium: 21mg Iron: 1mg
Potassium: 471mg Vitamin A: 20mcg
Vitamin C: 9mg Vitamin D: 0mcg

Ingredients

  • 3-4 c cooked chicken, diced
  • 1/2 c mayonnaise or light mayonnaise
  • 2 small avocados, diced
  • 8 tsp fresh lime juice
  • 1 tsp finely grated lime zest
  • 1-2 dash(es) salt, to taste
  • 1/4 c green onion, thinly sliced
  • 1/2 c finely chopped cilantro

Instructions

Visit Justapinch.com's website to view the recipe instructions. (Via Edamam)