Tastykitchen.com Thai Style Turkey Burgers With Curry Mayonnaise Recipe

Total time: 130 minutes

Keto Friendliness Gauge

Net Carbs are 1% of calories per serving, at 3g per serving. This food is keto-friendly.

How keto-friendly is Tastykitchen.com Thai Style Turkey Burgers With Curry Mayonnaise? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Explore Nutritional Insights

Click on the icon to expand each section below

Keto & Health Insights for Tastykitchen.com Thai Style Turkey Burgers With Curry Mayonnaise Recipe

  • Net Carbs are 1% of calories per serving, at 3g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Tastykitchen.com Thai Style Turkey Burgers With Curry Mayonnaise Recipe Nutrition Label

Nutrition Facts

Serving Size: 4 servings   ( 178 g )
Amount Per Serving
Calories: 249
Total Fat: 15g
Saturated Fat: 3g
Polyunsaturated Fat: 6g
Monounsaturated Fat: 5g
Trans Fat: 0g
Cholesterol: 81mg
Sodium: 325mg
Total Carbohydrates: 5g
Dietary Fiber: 2g
Sugar: 1g
Protein: 24g
Calcium: 56mg Iron: 2mg
Potassium: 393mg Vitamin A: 48mcg
Vitamin C: 10mg Vitamin D: 0mcg

Ingredients

  • 1 pound Ground Turkey
  • 2 cloves Garlic, Finely Chopped
  • ½ bunches Cilantro, Finely Chopped
  • 4 whole Green Onions, Green Parts Only, Chopped
  • 2 teaspoons Peanut Sauce (I Used House Of Tsang Bangkok Padang Peanut Sauce)
  • 1 whole Lime, Zest And Juice
  • 2 Tablespoons Mayonnaise
  • 4 Tablespoons Prepared Honey Mustard
  • ½ teaspoons Curry Powder

Instructions

Visit Tastykitchen.com's website to view the recipe instructions. (Via Edamam)