Justapinch.com Crawfish Balls Recipe

Total time: 80 minutes

Keto Friendliness Gauge

Net Carbs are 8% of calories per serving, at 8g per serving. This food is keto-friendly.

How keto-friendly is Justapinch.com Crawfish Balls? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Justapinch.com Crawfish Balls Recipe

  • Net Carbs are 8% of calories per serving, at 8g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Justapinch.com Crawfish Balls Recipe Nutrition Label

Nutrition Facts

Serving Size: 16 servings   ( 83 g )
Amount Per Serving
Calories: 98
Total Fat: 1g
Saturated Fat: 0g
Polyunsaturated Fat: 0g
Monounsaturated Fat: 0g
Trans Fat: 0g
Cholesterol: 75mg
Sodium: 193mg
Total Carbohydrates: 9g
Dietary Fiber: 1g
Sugar: 1g
Protein: 11g
Calcium: 44mg Iron: 1mg
Potassium: 224mg Vitamin A: 18mcg
Vitamin C: 3mg Vitamin D: 0mcg

Ingredients

  • 2 lb crawfish tails, peeled
  • 1 medium onion, finely chopped
  • 4 slice bread
  • 1/4 c finely chopped parsley
  • 1/4 c finely chopped green onions
  • · salt and pepper to taste
  • 1 c plain bread crumbs
  • 1 egg

Instructions

Visit Justapinch.com's website to view the recipe instructions. (Via Edamam)