Allrecipes Peter's Cheesecake Recipe

Keto Friendliness Gauge

Net Carbs are 11% of calories per serving, at 32g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is Allrecipes Peter's Cheesecake? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Allrecipes Peter's Cheesecake Recipe

  • Net Carbs are 11% of calories per serving, at 32g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Allrecipes Peter's Cheesecake Recipe Nutrition Label

Nutrition Facts

Serving Size: 12 servings   ( 89 g )
Amount Per Serving
Calories: 292
Total Fat: 17g
Saturated Fat: 9g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 4g
Trans Fat: 0g
Cholesterol: 53mg
Sodium: 224mg
Total Carbohydrates: 32g
Dietary Fiber: 0g
Sugar: 21g
Protein: 5g
Calcium: 271mg Iron: 1mg
Potassium: 194mg Vitamin A: 163mcg
Vitamin C: 3mg Vitamin D: 0mcg

Ingredients

  • 7 graham crackers, crushed
  • 2 (8 ounce) packages cream cheese
  • 1 (14 ounce) can sweetened condensed milk
  • 1/2 cup egg substitute
  • 1/4 cup lemon juice

Instructions

Visit Allrecipes's website to view the recipe instructions. (Via Edamam)