Allrecipes Raisin Pumpkin Bread Gluten Free Recipe

Total time: 70 minutes

Keto Friendliness Gauge

Net Carbs are 18% of calories per serving, at 29g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is Allrecipes Raisin Pumpkin Bread Gluten Free? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Explore Nutritional Insights

Click on the icon to expand each section below

Keto & Health Insights for Allrecipes Raisin Pumpkin Bread Gluten Free Recipe

  • Net Carbs are 18% of calories per serving, at 29g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Allrecipes Raisin Pumpkin Bread Gluten Free Recipe Nutrition Label

Nutrition Facts

Serving Size: 16 servings   ( 70 g )
Amount Per Serving
Calories: 162
Total Fat: 4g
Saturated Fat: 2g
Polyunsaturated Fat: 0g
Monounsaturated Fat: 1g
Trans Fat: 0g
Cholesterol: 28mg
Sodium: 162mg
Total Carbohydrates: 31g
Dietary Fiber: 2g
Sugar: 17g
Protein: 3g
Calcium: 87mg Iron: 1mg
Potassium: 110mg Vitamin A: 153mcg
Vitamin C: 1mg Vitamin D: 0mcg

Ingredients

  • 3/4 cup packed brown sugar
  • 1/4 cup butter, softened
  • 1 cup canned pumpkin
  • 2 eggs
  • 1/2 cup low-fat buttermilk
  • 1/4 cup maple syrup
  • 2 cups gluten-free all-purpose flour (such as Better Batter®)
  • 2 teaspoons baking powder
  • 1/2 teaspoon salt
  • 1/2 teaspoon ground cinnamon
  • 1/2 teaspoon ground nutmeg
  • 1/4 teaspoon baking soda
  • 1/4 teaspoon ground cloves
  • 1/2 cup raisins

Instructions

Visit Allrecipes's website to view the recipe instructions. (Via Edamam)