Bigoven Cranberry Tuna Salad Recipe

Total time: 10 minutes

Keto Friendliness Gauge

Net Carbs are 5% of calories per serving, at 25g per serving. This food is keto-friendly.

How keto-friendly is Bigoven Cranberry Tuna Salad? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Bigoven Cranberry Tuna Salad Recipe

  • Net Carbs are 5% of calories per serving, at 25g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Bigoven Cranberry Tuna Salad Recipe Nutrition Label

Nutrition Facts

Serving Size: 2 servings   ( 289 g )
Amount Per Serving
Calories: 493
Total Fat: 24g
Saturated Fat: 4g
Polyunsaturated Fat: 14g
Monounsaturated Fat: 6g
Trans Fat: 0g
Cholesterol: 78mg
Sodium: 277mg
Total Carbohydrates: 28g
Dietary Fiber: 3g
Sugar: 21g
Protein: 42g
Calcium: 30mg Iron: 2mg
Potassium: 895mg Vitamin A: 39mcg
Vitamin C: 3mg Vitamin D: 3mcg

Ingredients

  • 12 ounces tuna
  • 2 stalks celery chopped
  • 1/4 cup red onion
  • 1/4 cup mayonnaise
  • 1/2 cup dried cranberries

Instructions

Visit Bigoven's website to view the recipe instructions. (Via Edamam)