Allrecipes Simply The Best Chicken Waldorf Salad Recipe

Total time: 40 minutes

Keto Friendliness Gauge

Net Carbs are 5% of calories per serving, at 27g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is Allrecipes Simply The Best Chicken Waldorf Salad? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Allrecipes Simply The Best Chicken Waldorf Salad Recipe

  • Net Carbs are 5% of calories per serving, at 27g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Allrecipes Simply The Best Chicken Waldorf Salad Recipe Nutrition Label

Nutrition Facts

Serving Size: 4 servings   ( 248 g )
Amount Per Serving
Calories: 561
Total Fat: 41g
Saturated Fat: 7g
Polyunsaturated Fat: 22g
Monounsaturated Fat: 10g
Trans Fat: 0g
Cholesterol: 68mg
Sodium: 244mg
Total Carbohydrates: 30g
Dietary Fiber: 3g
Sugar: 23g
Protein: 22g
Calcium: 85mg Iron: 1mg
Potassium: 445mg Vitamin A: 27mcg
Vitamin C: 3mg Vitamin D: 0mcg

Ingredients

  • 1/2 cup chopped walnuts
  • 2 cooked rotisserie chicken breasts, cubed
  • 1 cup seedless red grapes, halved
  • 1/2 cup dried cranberries
  • 1/2 Granny Smith apple, cored and cubed
  • 1/4 cup chopped red onion
  • 1/2 cup mayonnaise
  • 1/2 cup vanilla yogurt
  • 2 teaspoons lemon juice

Instructions

Visit Allrecipes's website to view the recipe instructions. (Via Edamam)