Simply Recipes Short-rib Beef Stew With Ale Recipe

Total time: 225 minutes

Keto Friendliness Gauge

Net Carbs are 3% of calories per serving, at 10g per serving. This food is keto-friendly.

How keto-friendly is Simply Recipes Short-rib Beef Stew With Ale? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Simply Recipes Short-rib Beef Stew With Ale Recipe

  • Net Carbs are 3% of calories per serving, at 10g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Simply Recipes Short-rib Beef Stew With Ale Recipe Nutrition Label

Nutrition Facts

Serving Size: 26 servings   ( 175 g )
Amount Per Serving
Calories: 348
Total Fat: 27g
Saturated Fat: 12g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 12g
Trans Fat: 0g
Cholesterol: 56mg
Sodium: 405mg
Total Carbohydrates: 12g
Dietary Fiber: 2g
Sugar: 2g
Protein: 12g
Calcium: 31mg Iron: 2mg
Potassium: 442mg Vitamin A: 67mcg
Vitamin C: 14mg Vitamin D: 0mcg

Ingredients

  • 1/2 cup flour
  • 2 Tbsp hot paprika
  • 2 teaspoons smoked paprika
  • Salt
  • Freshly ground black pepper
  • 4 pounds bone-in beef short ribs, trimmed of excess fat
  • 4 strips thick-cut bacon
  • 1 medium onion, chopped (about 1 1/2 cups)
  • 4 cloves garlic, finely chopped
  • 1 bottle (12 oz.) a malty brown ale (we used Newcastle Brown ale)
  • 1 can (14.5 oz.) whole peeled tomatoes, chopped and juices reserved
  • 2 pounds Yukon Gold or russet potatoes
  • 2 large carrots
  • 1 pound turnips (optional)

Instructions

Visit Simply Recipes's website to view the recipe instructions. (Via Edamam)