Serious Eats David Lebovitz's Lime-marshmallow Pie Recipe

Keto Friendliness Gauge

Net Carbs are 13% of calories per serving, at 39g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.

How keto-friendly is Serious Eats David Lebovitz's Lime-marshmallow Pie? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Serious Eats David Lebovitz's Lime-marshmallow Pie Recipe

  • Net Carbs are 13% of calories per serving, at 39g per serving. This food is risky for the keto diet (it's above the standard keto diet guidelines) but it's still keto-friendly. Consuming this item may limit your ability to eat more foods that contain carbs. Take into consideration whether you intend to consume additional meals or what you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.
  • This food's %DV (daily value percentage) for sodium is 3%. At 79mg, it's considered low in sodium according to the FDA's standard for %DV (daily value percentage), which considers any food with %DV of less than 5% as low sodium. The organization recommends 2300mg of sodium as the daily limit. High sodium is believed to be associated with health problems such as heart disease, strokes, high blood pressure, and kidney malfunctions. Too much low sodium is also associated with health problems. For most adults, a healthy range for daily maximum sodium consumption is between 1500-2300mg; foods should have 5%-20% DV per serving.

Serious Eats David Lebovitz's Lime-marshmallow Pie Recipe Nutrition Label

Nutrition Facts

Serving Size: 12 servings   ( 116 g )
Amount Per Serving
Calories: 289
Total Fat: 13g
Saturated Fat: 7g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 4g
Trans Fat: 0g
Cholesterol: 105mg
Sodium: 79mg
Total Carbohydrates: 41g
Dietary Fiber: 2g
Sugar: 30g
Protein: 5g
Calcium: 28mg Iron: 1mg
Potassium: 111mg Vitamin A: 120mcg
Vitamin C: 6mg Vitamin D: 1mcg

Ingredients

  • For the crust:
  • 1 1/4 cups whole wheat flour
  • 3/4 teaspoon ground cinnamon
  • 1/2 teaspoon ground ginger
  • 1/8 teaspoon salt
  • 5 tablespoons unsalted butter, cut into 1/2-inch pieces and chilled, plus 3 tablespoons unsalted butter, melted
  • 2 1/2 tablespoons honey
  • 2 tablespoons sugar
  • For the filling:
  • 1/2 cup freshly squeezed lime juice
  • 1/2 cup sugar
  • Pinch of salt
  • 2 large egg yolks
  • 3 large eggs
  • 6 tablespoons unsalted butter, cut into pieces
  • Grated zest of 2 limes, preferably organic
  • For the topping:
  • 1 envelope unflavored gelatin
  • 1/4 cup plus 1/3 cup cold water
  • 1/3 cup light corn syrup
  • 1 teaspoon vanilla extract
  • 1/2 cup sugar
  • 3 large egg whites

Instructions

Visit Serious Eats's website to view the recipe instructions. (Via Edamam)