Cookstr Classic Brioche Recipe

Total time: 1440 minutes

Keto Friendliness Gauge

Net Carbs are 10% of calories per serving, at 30g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is Cookstr Classic Brioche? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Explore Nutritional Insights

Click on the icon to expand each section below

Keto & Health Insights for Cookstr Classic Brioche Recipe

  • Net Carbs are 10% of calories per serving, at 30g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.
  • This food contains trans fat, a type of fat that's considered extremely unhealthy. Trans-fatty acids elevate bad cholesterol and lowers good cholesterol. And increases the likelihood for heart disease, strokes, and Type 2 diabetes. The FDA has mostly banned high amounts of trans-fatty acids in prepared foods, but you can still find trans fat quantities on food labels. Especially for most fast-food meals. Learn more about unhealthy fats.

Cookstr Classic Brioche Recipe Nutrition Label

Nutrition Facts

Serving Size: 20 servings   ( 87 g )
Amount Per Serving
Calories: 306
Total Fat: 17g
Saturated Fat: 10g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 5g
Trans Fat: 1g
Cholesterol: 104mg
Sodium: 202mg
Total Carbohydrates: 31g
Dietary Fiber: 1g
Sugar: 5g
Protein: 7g
Calcium: 33mg Iron: 2mg
Potassium: 93mg Vitamin A: 158mcg
Vitamin C: 0mg Vitamin D: 1mcg

Ingredients

  • 2 packages (about 5 teaspoons) active dry yeast
  • 1 cup warm (105° to 115°F) whole milk (3.5%)
  • 1½ teaspoons granulated sugar, to activate yeast
  • 5½ cups all purpose flour
  • 2 teaspoons salt, preferably sea salt or kosher salt
  • 6 tablespoons granulated sugar
  • 6 large eggs, at room temperature
  • 1½ cups fresh unsalted butter, never frozen, at room temperature but not overly soft
  • 1 egg lightly beaten with 1 tablespoon milk, for glaze
  • Additional unsalted butter, at room temperature, for greasing the pans

Instructions

Visit Cookstr's website to view the recipe instructions. (Via Edamam)