Serious Eats Baking With Dorie: Little Bread Puddings Recipe Recipe

Keto Friendliness Gauge

Net Carbs are 13% of calories per serving, at 45g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.

How keto-friendly is Serious Eats Baking With Dorie: Little Bread Puddings Recipe? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Serious Eats Baking With Dorie: Little Bread Puddings Recipe Recipe

  • Net Carbs are 13% of calories per serving, at 45g per serving. This food is risky for the keto diet (it's above the standard keto diet guidelines) but it's still keto-friendly. Consuming this item may limit your ability to eat more foods that contain carbs. Take into consideration whether you intend to consume additional meals or what you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Serious Eats Baking With Dorie: Little Bread Puddings Recipe Recipe Nutrition Label

Nutrition Facts

Serving Size: 8 servings   ( 150 g )
Amount Per Serving
Calories: 343
Total Fat: 16g
Saturated Fat: 9g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 5g
Trans Fat: 0g
Cholesterol: 152mg
Sodium: 140mg
Total Carbohydrates: 46g
Dietary Fiber: 1g
Sugar: 27g
Protein: 7g
Calcium: 139mg Iron: 2mg
Potassium: 309mg Vitamin A: 197mcg
Vitamin C: 1mg Vitamin D: 1mcg

Ingredients

  • 1 1/2 cups whole milk
  • 1 cup heavy cream
  • 3/4 cup (packed) light brown sugar
  • 1 1/2 tablespoons whole allspice berries
  • 8 thin slices firm-textured white bread, crusts removed
  • 3/4 cup plump pitted prunes, finely diced or coarsely chopped
  • 3 large eggs
  • 2 egg yolks
  • 3/4 teaspoon pure vanilla extract
  • 2 tablespoons granulated sugar

Instructions

Visit Serious Eats's website to view the recipe instructions. (Via Edamam)