Food52 Anna Jones' Amazing Lemon Cannellini Cake Recipe

Keto Friendliness Gauge

Net Carbs are 10% of calories per serving, at 36g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.

How keto-friendly is Food52 Anna Jones' Amazing Lemon Cannellini Cake? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Food52 Anna Jones' Amazing Lemon Cannellini Cake Recipe

  • Net Carbs are 10% of calories per serving, at 36g per serving. This food is risky for the keto diet (it's above the standard keto diet guidelines) but it's still keto-friendly. Consuming this item may limit your ability to eat more foods that contain carbs. Take into consideration whether you intend to consume additional meals or what you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.
  • This meal may require cooking oil. Not all cooking oils are healthy. Extra virgin olive oil and avocado oil are the best cooking oils to use in recipes, whereas plant-based oils are the worst for your health. Virgin coconut oil and butter fall in the middle. Learn more about the healthiest and unhealthiest cooking oils.

Food52 Anna Jones' Amazing Lemon Cannellini Cake Recipe Nutrition Label

Nutrition Facts

Serving Size: 10 servings   ( 172 g )
Amount Per Serving
Calories: 376
Total Fat: 20g
Saturated Fat: 12g
Polyunsaturated Fat: 2g
Monounsaturated Fat: 5g
Trans Fat: 0g
Cholesterol: 64mg
Sodium: 116mg
Total Carbohydrates: 41g
Dietary Fiber: 5g
Sugar: 22g
Protein: 12g
Calcium: 205mg Iron: 4mg
Potassium: 508mg Vitamin A: 28mcg
Vitamin C: 3mg Vitamin D: 0mcg

Ingredients

  • Two 14-ounce cans cannellini beans
  • 2/3 cup (150 milliliters) semi-solidified honey
  • Seeds from 1 vanilla bean
  • 4 eggs
  • 3 1/2 ounces (100 grams) ground almonds
  • 2 teaspoons baking powder
  • 3 1/2 ounces (100 grams) melted coconut oil
  • A good pinch of sea salt
  • 7 ounces (200 grams) silken tofu
  • 2 tablespoons melted coconut oil
  • Zest and juice of 1 lemon, plus more for garnishing
  • 2 tablespoons semisoldified honey
  • 1 teaspoon orange blossom water

Instructions

Visit Food52's website to view the recipe instructions. (Via Edamam)