Cookstr Homemade Ricotta Recipe

Total time: 240 minutes

Keto Friendliness Gauge

Net Carbs are 5% of calories per serving, at 13g per serving. This food is keto-friendly.

How keto-friendly is Cookstr Homemade Ricotta? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Cookstr Homemade Ricotta Recipe

  • Net Carbs are 5% of calories per serving, at 13g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Cookstr Homemade Ricotta Recipe Nutrition Label

Nutrition Facts

Serving Size: 16 servings   ( 295 g )
Amount Per Serving
Calories: 255
Total Fat: 17g
Saturated Fat: 10g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 5g
Trans Fat: 0g
Cholesterol: 60mg
Sodium: 377mg
Total Carbohydrates: 13g
Dietary Fiber: 0g
Sugar: 13g
Protein: 12g
Calcium: 363mg Iron: 0mg
Potassium: 372mg Vitamin A: 206mcg
Vitamin C: 0mg Vitamin D: 3mcg

Ingredients

  • 1 gallon (4 liters) whole milk
  • ¾ cup (180 milliliters) heavy cream
  • 2 teaspoons kosher salt
  • 1 teaspoon liquid vegetable or animal rennet (see Notes)
  • Two 2½-cup (600-milliliter) ricotta draining baskets (see Notes) or a fine sieve with a 6-cup (1½-liter) capacity

Instructions

Visit Cookstr's website to view the recipe instructions. (Via Edamam)