Total time: 60 minutes
Net Carbs are 11% of calories per serving, at 38g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.
How keto-friendly is Serious Eats Aloo Gobi Kati Roll Recipe? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.
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Nutrition FactsServing Size: 12 servings ( 170 g ) |
Amount Per Serving |
Calories: 352 |
Total Fat: 15g |
Saturated Fat: 7g |
Polyunsaturated Fat: 2g |
Monounsaturated Fat: 4g |
Trans Fat: 0g |
Cholesterol: 12mg |
Sodium: 395mg |
Total Carbohydrates: 48g |
Dietary Fiber: 10g |
Sugar: 4g |
Protein: 7g |
Calcium: 39mg Iron: 2mg |
Potassium: 455mg Vitamin A: 38mcg |
Vitamin C: 25mg Vitamin D: 0mcg |
Visit Serious Eats's website to view the recipe instructions. (Via Edamam)