Serious Eats Orange And Almond Cake Recipe

Keto Friendliness Gauge

Net Carbs are 12% of calories per serving, at 22g per serving. This food is keto-friendly.

How keto-friendly is Serious Eats Orange And Almond Cake? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Serious Eats Orange And Almond Cake Recipe

  • Net Carbs are 12% of calories per serving, at 22g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Serious Eats Orange And Almond Cake Recipe Nutrition Label

Nutrition Facts

Serving Size: 10 servings   ( 101 g )
Amount Per Serving
Calories: 182
Total Fat: 8g
Saturated Fat: 2g
Polyunsaturated Fat: 2g
Monounsaturated Fat: 4g
Trans Fat: 0g
Cholesterol: 68mg
Sodium: 172mg
Total Carbohydrates: 25g
Dietary Fiber: 3g
Sugar: 19g
Protein: 5g
Calcium: 66mg Iron: 1mg
Potassium: 199mg Vitamin A: 46mcg
Vitamin C: 28mg Vitamin D: 0mcg

Ingredients

  • Juice of 3 oranges
  • Grated zest of 1 orange
  • 6 tablespoons dry bread crumbs
  • 1 cup ground almonds or almond meal or almond flour
  • 1 tablespoon orange blossom water
  • 4 eggs
  • 2/3 cup sugar
  • 1/2 teaspoon salt
  • Whipped heavy cream, for serving

Instructions

Visit Serious Eats's website to view the recipe instructions. (Via Edamam)