Allrecipes Giant Pretzels Recipe

Total time: 30 minutes

Keto Friendliness Gauge

Net Carbs are 15% of calories per serving, at 24g per serving. This food is keto-friendly.

How keto-friendly is Allrecipes Giant Pretzels? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Allrecipes Giant Pretzels Recipe

  • Net Carbs are 15% of calories per serving, at 24g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Allrecipes Giant Pretzels Recipe Nutrition Label

Nutrition Facts

Serving Size: 6 servings   ( 68 g )
Amount Per Serving
Calories: 155
Total Fat: 4g
Saturated Fat: 2g
Polyunsaturated Fat: 0g
Monounsaturated Fat: 1g
Trans Fat: 0g
Cholesterol: 10mg
Sodium: 157mg
Total Carbohydrates: 25g
Dietary Fiber: 1g
Sugar: 1g
Protein: 4g
Calcium: 7mg Iron: 1mg
Potassium: 44mg Vitamin A: 32mcg
Vitamin C: 0mg Vitamin D: 0mcg

Ingredients

  • 1 1/2 teaspoons active dry yeast
  • 3/4 cup warm water (110 degrees F to 115 degrees F)
  • 1 1/2 teaspoons sugar
  • 3/4 teaspoon salt
  • 1 1/2 cups all-purpose flour
  • 2 tablespoons butter
  • coarse salt

Instructions

Visit Allrecipes's website to view the recipe instructions. (Via Edamam)