Pinkwhen.com Slow Cooker Salsa Verde Chicken Tacos Recipe

Keto Friendliness Gauge

Net Carbs are 3% of calories per serving, at 10g per serving. This food is keto-friendly.

How keto-friendly is Pinkwhen.com Slow Cooker Salsa Verde Chicken Tacos? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Explore Nutritional Insights

Click on the icon to expand each section below

Keto & Health Insights for Pinkwhen.com Slow Cooker Salsa Verde Chicken Tacos Recipe

  • Net Carbs are 3% of calories per serving, at 10g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.
  • This meal may require cooking oil. Not all cooking oils are healthy. Extra virgin olive oil and avocado oil are the best cooking oils to use in recipes, whereas plant-based oils are the worst for your health. Virgin coconut oil and butter fall in the middle. Learn more about the healthiest and unhealthiest cooking oils.

Pinkwhen.com Slow Cooker Salsa Verde Chicken Tacos Recipe Nutrition Label

Nutrition Facts

Serving Size: 16 servings   ( 170 g )
Amount Per Serving
Calories: 294
Total Fat: 18g
Saturated Fat: 7g
Polyunsaturated Fat: 2g
Monounsaturated Fat: 6g
Trans Fat: 0g
Cholesterol: 98mg
Sodium: 348mg
Total Carbohydrates: 12g
Dietary Fiber: 2g
Sugar: 2g
Protein: 20g
Calcium: 83mg Iron: 1mg
Potassium: 397mg Vitamin A: 107mcg
Vitamin C: 10mg Vitamin D: 0mcg

Ingredients

  • * 1 1/2 pound boneless, skinless chicken breast and thigh
  • * 8 ounce cream cheese
  • * 1 1/2 cup jarred salsa verde
  • * 1/2 teaspoon kosher salt
  • * 1/4 teaspoon black pepper
  • * 2 cup chopped red cabbage
  • * 1 serrano pepper, seeded, stemmed and diced finely
  • * 1/4 cup chopped cilantro
  • * 1 tablespoon olive oil
  • * 2 teaspoon lime juice
  • * 3/4 cup sour cream
  • * 1 tablespoon adobo sauce (from canned chilie in adobo)
  • * 1 teaspoon chipotle chili powder
  • * 12-14 corn or flour tortilla, warmed through
  • * 1/2 cup crumbled queso fresco cheese

Instructions

Visit Pinkwhen.com's website to view the recipe instructions. (Via Edamam)