Betty Crocker Spicy Beerbacoa Tacos Recipe

Keto Friendliness Gauge

Net Carbs are 2% of calories per serving, at 11g per serving. This food is keto-friendly.

How keto-friendly is Betty Crocker Spicy Beerbacoa Tacos? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Explore Nutritional Insights

Click on the icon to expand each section below

Keto & Health Insights for Betty Crocker Spicy Beerbacoa Tacos Recipe

  • Net Carbs are 2% of calories per serving, at 11g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.
  • This meal may require cooking oil. Not all cooking oils are healthy. Extra virgin olive oil and avocado oil are the best cooking oils to use in recipes, whereas plant-based oils are the worst for your health. Virgin coconut oil and butter fall in the middle. Learn more about the healthiest and unhealthiest cooking oils.

Betty Crocker Spicy Beerbacoa Tacos Recipe Nutrition Label

Nutrition Facts

Serving Size: 16 servings   ( 228 g )
Amount Per Serving
Calories: 458
Total Fat: 34g
Saturated Fat: 13g
Polyunsaturated Fat: 2g
Monounsaturated Fat: 14g
Trans Fat: 0g
Cholesterol: 115mg
Sodium: 372mg
Total Carbohydrates: 14g
Dietary Fiber: 3g
Sugar: 3g
Protein: 24g
Calcium: 108mg Iron: 2mg
Potassium: 524mg Vitamin A: 82mcg
Vitamin C: 13mg Vitamin D: 0mcg

Ingredients

  • 1 fresh beef brisket (not corned beef), 2 to 3 lb, trimmed of fat
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 2 teaspoons vegetable oil
  • 3 cloves garlic, cut in half
  • 1 can (14.5 oz) Muir Glen® organic fire roasted diced tomatoes, undrained
  • 1/2 cup Mexican beer
  • 2 canned chipotle chiles in adobo sauce
  • 1 teaspoon vegetable oil
  • 1 large onion, sliced (3 cups)
  • 16 Old El Paso® Stand 'N Stuff® taco shells, heated as directed on box
  • 1 cup crumbled queso fresco cheese
  • 1 medium avocado, pitted, peeled and sliced

Instructions

Visit Betty Crocker's website to view the recipe instructions. (Via Edamam)