Justapinch.com Nutty Pickles Recipe

Total time: 10 minutes

Keto Friendliness Gauge

Net Carbs are 2% of calories per serving, at 4g per serving. This food is keto-friendly.

How keto-friendly is Justapinch.com Nutty Pickles? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Justapinch.com Nutty Pickles Recipe

  • Net Carbs are 2% of calories per serving, at 4g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Justapinch.com Nutty Pickles Recipe Nutrition Label

Nutrition Facts

Serving Size: 8 servings   ( 91 g )
Amount Per Serving
Calories: 203
Total Fat: 20g
Saturated Fat: 2g
Polyunsaturated Fat: 6g
Monounsaturated Fat: 11g
Trans Fat: 0g
Cholesterol: 0mg
Sodium: 330mg
Total Carbohydrates: 7g
Dietary Fiber: 3g
Sugar: 3g
Protein: 3g
Calcium: 48mg Iron: 1mg
Potassium: 194mg Vitamin A: 3mcg
Vitamin C: 3mg Vitamin D: 0mcg

Ingredients

  • 4-6 medium cold packed dill pickles
  • 1 - 2 pkg cream cheese or flavored (i used chive & onion for this pic above)
  • 2 c chopped pecans, toasted almonds or whatever nut you desire
  • dash(es) garlic salt

Instructions

Visit Justapinch.com's website to view the recipe instructions. (Via Edamam)