Noblepig.com Sausage, Brie And Pepper Bites Recipes Recipe

Total time: 35 minutes

Keto Friendliness Gauge

Net Carbs are 12% of calories per serving, at 13g per serving. This food is keto-friendly.

How keto-friendly is Noblepig.com Sausage, Brie And Pepper Bites Recipes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Noblepig.com Sausage, Brie And Pepper Bites Recipes Recipe

  • Net Carbs are 12% of calories per serving, at 13g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Noblepig.com Sausage, Brie And Pepper Bites Recipes Recipe Nutrition Label

Nutrition Facts

Serving Size: 30 servings   ( 38 g )
Amount Per Serving
Calories: 111
Total Fat: 4g
Saturated Fat: 2g
Polyunsaturated Fat: 0g
Monounsaturated Fat: 2g
Trans Fat: 0g
Cholesterol: 9mg
Sodium: 189mg
Total Carbohydrates: 14g
Dietary Fiber: 1g
Sugar: 0g
Protein: 4g
Calcium: 17mg Iron: 1mg
Potassium: 42mg Vitamin A: 18mcg
Vitamin C: 3mg Vitamin D: 0mcg

Ingredients

  • 2 (1.9 oz) boxes mini filo shells, 15 shells in each box, thawed
  • 1 (8 oz) wheel of Brie cheese
  • 2 Johnsonville Jalapeno & Cheese Smoked Sausage links, sliced into 30 pieces
  • 1/2 cup diced bell pepper, any colors you choose
  • 1 Tablespoon chopped fresh chives

Instructions

Visit Noblepig.com's website to view the recipe instructions. (Via Edamam)