Glutton For Life Rhubarb Ice Cream Recipe

Keto Friendliness Gauge

Net Carbs are 10% of calories per serving, at 24g per serving. This food is keto-friendly.

How keto-friendly is Glutton For Life Rhubarb Ice Cream? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Glutton For Life Rhubarb Ice Cream Recipe

  • Net Carbs are 10% of calories per serving, at 24g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Glutton For Life Rhubarb Ice Cream Recipe Nutrition Label

Nutrition Facts

Serving Size: 12 servings   ( 124 g )
Amount Per Serving
Calories: 233
Total Fat: 15g
Saturated Fat: 9g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 5g
Trans Fat: 0g
Cholesterol: 110mg
Sodium: 288mg
Total Carbohydrates: 25g
Dietary Fiber: 1g
Sugar: 23g
Protein: 3g
Calcium: 83mg Iron: 0mg
Potassium: 185mg Vitamin A: 174mcg
Vitamin C: 7mg Vitamin D: 1mcg

Ingredients

  • 1 pound rhubarb, cut into 1/2" pieces
  • 1/4 cup fresh orange juice
  • 1 3/4 cup heavy cream, divided
  • 3/4 cup whole milk
  • 3/4 cup and 2 tablespoons local honey, divided
  • 1 tablespoon orange zest
  • sea salt
  • 5 egg yolks (large), beaten in a medium bowl

Instructions

Visit Glutton For Life's website to view the recipe instructions. (Via Edamam)