Orangette Fresh Mint Ice Cream Recipe

Keto Friendliness Gauge

Net Carbs are 7% of calories per serving, at 45g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.

How keto-friendly is Orangette Fresh Mint Ice Cream? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Orangette Fresh Mint Ice Cream Recipe

  • Net Carbs are 7% of calories per serving, at 45g per serving. This food is risky for the keto diet (it's above the standard keto diet guidelines) but it's still keto-friendly. Consuming this item may limit your ability to eat more foods that contain carbs. Take into consideration whether you intend to consume additional meals or what you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Orangette Fresh Mint Ice Cream Recipe Nutrition Label

Nutrition Facts

Serving Size: 4 servings   ( 284 g )
Amount Per Serving
Calories: 681
Total Fat: 52g
Saturated Fat: 31g
Polyunsaturated Fat: 3g
Monounsaturated Fat: 16g
Trans Fat: 0g
Cholesterol: 400mg
Sodium: 133mg
Total Carbohydrates: 48g
Dietary Fiber: 3g
Sugar: 44g
Protein: 9g
Calcium: 265mg Iron: 6mg
Potassium: 403mg Vitamin A: 691mcg
Vitamin C: 7mg Vitamin D: 3mcg

Ingredients

  • 1 cup whole milk
  • 3/4 cup sugar
  • 2 cup heavy cream
  • Pinch of salt
  • 2 cup lightly packed fresh mint leaves
  • 5 large egg yolks

Instructions

Visit Orangette's website to view the recipe instructions. (Via Edamam)