Use Real Butter Pumpkin Ice Cream Recipe

Keto Friendliness Gauge

Net Carbs are 7% of calories per serving, at 41g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.

How keto-friendly is Use Real Butter Pumpkin Ice Cream? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

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Keto & Health Insights for Use Real Butter Pumpkin Ice Cream Recipe

  • Net Carbs are 7% of calories per serving, at 41g per serving. This food is risky for the keto diet (it's above the standard keto diet guidelines) but it's still keto-friendly. Consuming this item may limit your ability to eat more foods that contain carbs. Take into consideration whether you intend to consume additional meals or what you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Use Real Butter Pumpkin Ice Cream Recipe Nutrition Label

Nutrition Facts

Serving Size: 5 servings   ( 279 g )
Amount Per Serving
Calories: 565
Total Fat: 41g
Saturated Fat: 25g
Polyunsaturated Fat: 2g
Monounsaturated Fat: 13g
Trans Fat: 0g
Cholesterol: 311mg
Sodium: 303mg
Total Carbohydrates: 44g
Dietary Fiber: 3g
Sugar: 38g
Protein: 7g
Calcium: 173mg Iron: 2mg
Potassium: 341mg Vitamin A: 1137mcg
Vitamin C: 4mg Vitamin D: 2mcg

Ingredients

  • 1 cup Milk
  • 2 cups Cream
  • 1 x Vanilla Beans
  • 1/2 tsp Salt
  • 3/4 cup Sugar
  • 6 x Egg Yolks
  • 3/4 tsp Vanilla Extract
  • 15 oz Pumpkin Puree
  • 2 tsp ground cinnamon
  • 1/2 tsp Ground Nutmeg
  • 1/2 tsp Ground cloves
  • 1/2 tsp Ground Ginger

Instructions

Visit Use Real Butter's website to view the recipe instructions. (Via Edamam)