Saveur Fig Ice Cream Recipe

Keto Friendliness Gauge

Net Carbs are 17% of calories per serving, at 34g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is Saveur Fig Ice Cream? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Saveur Fig Ice Cream Recipe

  • Net Carbs are 17% of calories per serving, at 34g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Saveur Fig Ice Cream Recipe Nutrition Label

Nutrition Facts

Serving Size: 8 servings   ( 118 g )
Amount Per Serving
Calories: 205
Total Fat: 7g
Saturated Fat: 4g
Polyunsaturated Fat: 0g
Monounsaturated Fat: 2g
Trans Fat: 0g
Cholesterol: 58mg
Sodium: 251mg
Total Carbohydrates: 36g
Dietary Fiber: 2g
Sugar: 34g
Protein: 2g
Calcium: 57mg Iron: 0mg
Potassium: 178mg Vitamin A: 85mcg
Vitamin C: 2mg Vitamin D: 0mcg

Ingredients

  • 1 pound ripe black mission figs, stemmed and quartered
  • ¼ cup honey
  • 2 tbsp. light brown sugar
  • 1½ tbsp. fresh lemon juice
  • 1 tsp. kosher salt
  • 1 stick cinnamon
  • ½ cup sugar
  • 2 egg yolks
  • 1½ cups heavy cream
  • ½ cup milk
  • 1 tsp. vanilla extract

Instructions

Visit Saveur's website to view the recipe instructions. (Via Edamam)