What's Gaby Cooking? Banana Cream Pie Recipe

Total time: 490 minutes

Keto Friendliness Gauge

Net Carbs are 9% of calories per serving, at 27g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is What's Gaby Cooking? Banana Cream Pie? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for What's Gaby Cooking? Banana Cream Pie Recipe

  • Net Carbs are 9% of calories per serving, at 27g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

What's Gaby Cooking? Banana Cream Pie Recipe Nutrition Label

Nutrition Facts

Serving Size: 18 servings   ( 105 g )
Amount Per Serving
Calories: 301
Total Fat: 20g
Saturated Fat: 12g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 6g
Trans Fat: 0g
Cholesterol: 108mg
Sodium: 120mg
Total Carbohydrates: 28g
Dietary Fiber: 1g
Sugar: 19g
Protein: 3g
Calcium: 62mg Iron: 1mg
Potassium: 125mg Vitamin A: 196mcg
Vitamin C: 1mg Vitamin D: 1mcg

Ingredients

  • 12 full-size graham crackers
  • 1/8 cup white sugar
  • 6 tablespoons butter, melted
  • 2 cups whole milk
  • 3/4 cup heavy cream
  • 1/2 cup sugar
  • 3 tablespoons cornstarch
  • 2 tablespoons all-purpose flour
  • 1/4 teaspoon kosher salt
  • 5 large egg yolks
  • 1/4 cup unsalted butter, cut into 1/2" cubes
  • 1 vanilla bean, seeds removed
  • 1 cup heavy cream, divided
  • 2 tablespoons powdered sugar
  • 1/2 cup sugar
  • 1 1/2 tablespoons whiskey, divided
  • 1/2 teaspoon corn syrup
  • 3 tablespoons unsalted butter, cut into 1/2" cubes
  • 1/4 teaspoon kosher salt
  • 3/4 teaspoon vanilla extract
  • 2 ripe bananas

Instructions

Visit What's Gaby Cooking?'s website to view the recipe instructions. (Via Edamam)