Delish Boston Cream Cupcakes Recipe

Total time: 90 minutes

Keto Friendliness Gauge

Net Carbs are 13% of calories per serving, at 45g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.

How keto-friendly is Delish Boston Cream Cupcakes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Explore Nutritional Insights

Click on the icon to expand each section below

Keto & Health Insights for Delish Boston Cream Cupcakes Recipe

  • Net Carbs are 13% of calories per serving, at 45g per serving. This food is risky for the keto diet (it's above the standard keto diet guidelines) but it's still keto-friendly. Consuming this item may limit your ability to eat more foods that contain carbs. Take into consideration whether you intend to consume additional meals or what you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Delish Boston Cream Cupcakes Recipe Nutrition Label

Nutrition Facts

Serving Size: 12 servings   ( 122 g )
Amount Per Serving
Calories: 335
Total Fat: 16g
Saturated Fat: 9g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 5g
Trans Fat: 0g
Cholesterol: 92mg
Sodium: 225mg
Total Carbohydrates: 48g
Dietary Fiber: 3g
Sugar: 16g
Protein: 5g
Calcium: 75mg Iron: 1mg
Potassium: 211mg Vitamin A: 117mcg
Vitamin C: 0mg Vitamin D: 1mcg

Ingredients

  • 12 Vanilla Cupcakes
  • 2 tbsp. cornstarch
  • 3 tbsp. granulated sugar
  • .13 tsp. kosher salt
  • 1½ c. whole milk
  • 1 c. heavy cream
  • 4 large egg yolks
  • 1½ tsp. pure vanilla extract
  • 1 c. bittersweet chocolate chips
  • 2 tbsp. light corn syrup

Instructions

Visit Delish's website to view the recipe instructions. (Via Edamam)