Use Real Butter Green Tea Ice Cream Recipe

Keto Friendliness Gauge

Net Carbs are 7% of calories per serving, at 30g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is Use Real Butter Green Tea Ice Cream? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Explore Nutritional Insights

Click on the icon to expand each section below

Keto & Health Insights for Use Real Butter Green Tea Ice Cream Recipe

  • Net Carbs are 7% of calories per serving, at 30g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Use Real Butter Green Tea Ice Cream Recipe Nutrition Label

Nutrition Facts

Serving Size: 6 servings   ( 160 g )
Amount Per Serving
Calories: 440
Total Fat: 34g
Saturated Fat: 20g
Polyunsaturated Fat: 2g
Monounsaturated Fat: 10g
Trans Fat: 0g
Cholesterol: 259mg
Sodium: 370mg
Total Carbohydrates: 30g
Dietary Fiber: 0g
Sugar: 29g
Protein: 5g
Calcium: 116mg Iron: 0mg
Potassium: 157mg Vitamin A: 396mcg
Vitamin C: 0mg Vitamin D: 2mcg

Ingredients

  • 1 cup Whole Milk
  • 3/4 cup Sugar
  • 0.75 x Salt
  • 2 cups Heavy Cream
  • 4 tsp Matcha
  • 6 x Egg Yolks

Instructions

Visit Use Real Butter's website to view the recipe instructions. (Via Edamam)